A Question I Couldn’t Answer

Q & A

YESTERDAY I was asked a question I couldn’t answer. I was tempted to give a pat answer but that is unsatisfactory, and I knew it. Authenticity requires an honest answer . . . and honesty said I needed to think on it.

Two hours later we were still talking, by then I had an inkling of what I wanted to say in reply to her question. I queried for clarity as I danced around the central theme. We zeroed in and it became clear. It was a great question, one that more people should ask. She’d even gone to CBD to see if there were any Christian books that could help.

She wanted to know if I know of any books that explain how to prepare yourself for the stressful event, books that have information that will help you to prepare in advance and help prevent you from going backwards when said trouble comes.

My friend knows she is stronger than she used to be but that doesn’t help when the hard thing comes, when she finds herself returning to that painful place–being strong, then hurting, crying, struggling, regrouping–and then going forward again. She’d like to skip that middle part. I get it. So would I.

My Turn

The same thing happened to me this year. I was slipping backwards and knew it. And I didn’t like it because of the pain, sense of rejection and failure. It bothered me that I wasn’t stronger in my Christian walk, which left me feeling deflated and miserable. How much it reminded me that life is difficult and people are complicated. I knew what she was saying.

See what I mean? It was a key question; how to have victory before, during, and after the troubling event without the disappointment and pain. Is it possible? But I didn’t have much of an answer. I didn’t know of any book that is adequate to meet the need except the Bible, and said so. The Source is God and always will be. The closer we are to Him the better we do. She and I talked about how God walks with us and how He is enough. “Christ is the answer,” I said, and know it to be true.

The struggle is with our emotions, how they sabotage and give brain fog, and then it goes down hill from there because of our distancing from God. Soon it becomes a harder effort to remain living fully “in Christ” even though we wish it. He didn’t move; we did.

It should be possible to be so STRONG in the Lord that we are not blown away by adversity. We learn to recognize the signs, this one’s going to be hard. We know we will make it without falling apart, this is true. We already know lessons are learned in this place of adversity and struggle that stick with us for life. That part of it is good.

People do notice. Her family notices her strength. She was put in a strange emotionally charged situation last week where her strength of will and God’s strength (within her) carried her through in a remarkable way. Her son-in-law was impressed and said so. But the tears came once she was home alone. I’m that way too. I can get through the crisis with my dignity intact but then the release comes once the pressure valve is released (like an air pressure tank, PSSSssssss). You deflate.

I’ll be thinking on this for awhile now. I’m that way. I’ll worry it through until some answers come. Truly, I do believe Christ is the answer.

Do you have any suggestions for her? Seriously.

I’d like to know what you think.

Pain and Emotions – Life Journey no. 1

God ♥ You

5.42 audio clip on pain.

Life is painful and that’s a given.

Pain wasn’t always a problem. In its original state the world God created was free of pain. A living, vibrant presence of peace and joy filled the earth’s atmosphere. Everything was perfect. The new earth experienced a profound sense of love as it enjoyed its supernatural creative birthing. Our earth knew its God-inspired birthright and divine inheritance as part of the eternal plan. This included a God-to-human, human-to-God circular relationship. Adam and Eve delighted in God and God delighted in them. Life was pain free and beautiful.

Pain causes devastation.

Adam and Eve hid from God when the perfect world was spoiled as pain and suffering lay claim to it. Physical, mental and emotional pain became part of human existence. Pain’s presence marks us in the hidden places where we hide our hurts behind fortified emotional walls. This strategy never works too well. We all struggle with pain. Some pain is self-inflicted, other pain is inflicted by others. The cause of pain may be small–like an unkind word or disappointment, or large–like abandonment or betrayal.

A painful emotion that wounds us deeply is when we are not valued for who we are. I once taught a grade-school boy who was unloved by the people who should have loved him. He told me on Valentine’s Day–while the class was making Valentine’s pictures–that nobody loved him, and he meant it. His picture had people crying, and one of them was him. My student knew pain, and it was ripping his heart in two. Pain goes all the way to the heart, and there it festers and torments and gives messages that say things like, you are not worth loving and you are less than other people. (That is a bold-faced lie. You are worth loving. You are equal to other people.)

Does God understand this kind of pain? I believe He does. God feels our hurts and comforts our sorrows. Christ suffers when we suffer much like a parent suffers when their child experiences pain. Christ says to us, “My child, you are precious to Me. Let me bear the pain with you. Release it to My care. Draw strength from Me, My life in yours. Trust me. Christ loved the children and forbade the disciples to send them away. That’s how He loves us.

God will help you. I have found that God is approachable. He will heal your darkest secret and deepest wounding.  We can share our pain with Him. God listens, comforts, and meets us where we are at. You, like me, will find Him to be a good father, much like the father who longs to embrace his prodigal son.

We need safe places to lick our wounds and to self-heal. Get alone in a quiet place. You need peace and calm to sift through your emotions and absorb spiritual renewal. Stay away from negative influences and self-medicating behaviors. These will only serve to increase your pain and cause you to avoid the real issues.

The world has proven it spits people out and cannot be trusted. Even friends and family may say or do actions that fail to meet our needs and to affirm us. The thing about pain is it always forces us to make a choice. We can either acknowledge and face it, or we can run and bury it. We may even self-harm because of it. Avoidance never works well.

How we deal with our pain is up to us.

  1. We can run away from the pain and pretend it doesn’t exist.
  2. We can stuff our pain through some form of denial.
  3. We can deal with our pain through admitting it, understanding it, re-calibrating our inner being, then seeking help, healing, and God.

Number 3 is the way to health and wholeness.

God is here. Trust Him as your first step. Spiritual counselors, biblical texts, meditation, spiritual cleansing, praying, friends who listen and care–and won’t betray a confidence, and much other can be accessed to help you recover, restore, renew, and rejuvenate. There will be scars and residual elements but these will no longer keep you in bondage and despair.

The following suggestions have worked for me.

  1. You can face your pain by identifying the emotion and your negative self-talk.
  2. You can sort it out by separating out the truth from the emotion, and letting go of what is not your problem. (Sometimes we carry pain that has nothing to do with us. It helps to recognize this.)
  3. You can ask God for hope, healing, and help–and then find people to come along side to help you.
  4. You can allow God to enter your soul, to heal your heart, to free you, and to love you well.

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”    -Matthew 11:28 NLT

God bless you. I’m pulling for you as you face what needs facing.

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NEXT UP: INSTALLMENT 2 – SUFFERING

LIFE JOURNEY HOME PAGE


Question 1: How can I help you?  Feel free to approach me with your stuff. I will answer you the best I can.

Question 2:  What is one way you have overcome emotional pain?