Her Suicide Still Speaks, Part 1

A shocking reality

Lois Faith Brumbaugh circa 1980

Lois died today,” it said. The words jumped out at me. A warm tingling sensation caused me to tear up.

We were cleaning my mother’s room when we came across a brown lidded container in her bottom dresser drawer. In it were tablets organized by month and year with brief notations my mother had written. I thumbed through the tablets specifically looking for September, 1993. Found it.

I plucked the small tablet out of the box. I was curious to see what my mother had written about my baby sister’s passing. The entry was in extra tiny script, like she was hesitant, or it was too hard to bear to write it.

Just one line, three words. “Lois died today.” That was all. Its starkness shocked me. The ending of her baby’s life was reduced to one line in a tablet. But, oh what it did not say, what Mother didn’t allow herself to say–what Mother would have said if she’d given herself the permission to say it–how Lois’ sudden death had shocked her and had shaken her to the core and totally crushed her heart. How she felt like a failure and believed she hadn’t done enough. How she had wanted to talk to Lois via phone that night but had not been feeling well enough to make the call.

Oh the regrets, the terrible regrets.

My sister’s suicide stunned us, Mother, Dad, my siblings, me. All of us were devastated. We couldn’t believe it. Christians and children from Christian homes aren’t supposed to commit suicide. This compounded our loss with layers of shame, blame, and guilt. You can’t help but blame yourself. If only, became the refrain in almost every conversation for months, and in the heart for forever. . . .

A death by suicide begins a painful journey for family and friends.

Lois’ Bible

I am at my folk’s home right now, reading in my sister’s bible. I sit in a burgundy recliner reading scripture.

A couple of days ago I noticed a thick, coffee-colored bible on my mother’s nightstand, not knowing it was my sister’s.

Lois’ familiar signature on the inside cover, in confident, elegant script, reminds me of her essence. It is so like her. My sister was witty, beautiful, stylish, with an eye for tasteful decor. She was keen in thinking, smart in application. Lois amazed me, a shy kid turned accomplished adult. I’d been proud of her.

I’ve never stopped missing her.

As I turn the bible’s pages, it is obvious to me that my mother read in this bible quite a bit. The pages are soft with use. I wonder if it made her feel close to Lois. It does for me.

Every September I write a remembrance about the sister I lost. This past September got away from me as did October, and it didn’t happen. What would I write this time? For a couple of months I’ve thought about it, what to say,  what will speak to my readers?

Reading from her bible reminds me that it is time to speak of Lois once again. Her life still speaks. It speaks through the words I write. It speaks to people who knew her and were loved by her. It reminds us to pay attention to others.

Suicide is difficult and confusing.

Suicide touches many families in the Christian community. I want you to know what it is like after a suicide for a Christian family. I also want to speak life to those who consider suicide as their only option to end the pain. That will come in Part 2 and Part 3. I think we cannot be silent about suicide or its effect on our families.

A thought or two

Lois has been on my mind a lot lately. It is the time of year. Lois was born in September. Thirty-three years later, she died in September. Twenty-five years later, I’m writing about her and my mother with a new freedom. The nearness of death, with the recent passing of my mother, her services and goodbye, brings the memory of Lois close. She should have been with us, mourning our mother’s passing. Maybe she could see us from her heavenly home. If so, I think she would have been moved by our sorrowing.

Photo by Son 1 from earlier in 2018. He decided to pay his respects to his Aunt Lou.

I thought of Lois more than usual as we went through the letting go motions with Mother. We have done this same drill before, at Lois’ passing, and with a similar ending. Lois’ goodbye was with a sorrow too deep for words. There on the hill at the cemetery in Stayton, Oregon, by the side of her grave, the casket already lowered in the ground, with our arms wrapped around each other, Dad said, “I never expected something like this to happen in our family.”

We stood there, remembering, sorrowing, and weeping, rooted to the spot. Death is a long goodbye. But suicide makes it ten times worse. Her life didn’t have to end that way. She was like a beautiful flower that left us, leaving an empty spot in her place. How I longed to speak to her, to hug her, to help her, to love her back from the grave.

When Mother was fading last August, I imagined my mother entering heaven’s gate, her joy at seeing Lois, and their embrace. I pictured their happiness at being together. Tears formed at the thought. A friend said to me, “Soon your mother will see Lois again,” and we both smiled as I nodded in agreement. I pictured their reunion as a beautiful moment of tender love and pure joy.

Continued in my next post: A Mother’s Broken Heart

Disclaimer. I speak for myself, not for my family. This is my personal opinion, take, and conclusions.

Link to my first blog about Lois: In Memory of My Little Sis, Lois Faith Brumbaugh

When Unsettled Feelings Cause Imbalance in You

When it leads to a breakdown

A breakdown can change your life forever. At age thirty-three my body betrayed me. It could no longer handle the pressure I’d been living under nor the emotional drain it caused in me. I couldn’t sleep, my body was tense and became sleep-deprived, so much so that I was afraid to drive and would ask my mother to drive me to town. Eating was difficult, my stomach churned while my skin prickled with nerves. This new me was a vulnerable me. Nervous illness made mothering my three young children a daily challenge, I felt so unwell and sick every moment of every day. Recovery took four years of toughing it out. Information in Hope and Help for Your Nerves helped me with overcoming.

From that point on, I would not handle stress well. Even today the symptoms begin to return when life is pitching obstacles at me. I feel the skin sensitivity, the knot in my stomach, and the inner shakiness. When that happens, I know I am in danger zone and better pay attention. I don’t ever want to fall apart again which means I will have to take action spiritually, physically, and mentally, and sometimes it means I have to make some hard choices.

It all starts somewhere

I don’t like unsettled feelings. There, I said it. Lately, my emotions have been all over the place. I’ve felt nerves in the pit of my stomach. I awaken in the middle of the night and then toss and turn for an hour, or two, or three. A host of worries parade through my mind and seem more grave in the darkness. I get this. I’ve been here before.

I can even name it. It’s apprehension, mostly. The apprehension is caused by uncertainty. Uncertainty feeds indecision. Indecision blasts forth and causes confusion, which breeds frustration. And frustration robs peace. None of that is good. I know myself pretty well by now, and if I let that thing take root it will do a number on me as it has in the past.

How it works

I become tense. My joy disappears. I become worried, and I don’t trust in God like I should. When I awaken in the night and know sleep will refuse to return, I make myself relax. I imagine softness and count the items that bring soft pleasure like cotton, satin, smooth skin. I recite scripture verses. I play mind games. I read a boring book. I go on my IPad and check the fb newsfeed. I count ten good things from the day just ended. I pray.

Worries, though, are hard to chase away. They are stubborn and get their hooks in you. Worries will cause us to fixate on them, the many fears that are real, not mere imaginings. They are bigger than my ability to manage or fix. I am vulnerable to their manipulation. They make me feel powerless. That scary feeling, the helpless feeling, is when I know I am in over my head and can’t manage it without my Heavenly Father.

What to do

Mentally, prayerfully, I begin to hand the worries to God, worry by worry. Then I sort of reboot. I seek God with a renewed fervor. I ask him for help. I ask him for insights. I ask him for direction. I ask him to guide my thoughts and to renew my mind. I ask for joy and peace. I trust him to help me face what is ahead, because he delivers. Without fail, he always does.

But that’s a lot of asking. However, I would rather ask than keep on keeping on and sinking deeper and deeper. When I’m out in left field, I can get back in the game if two things happen. 1. I choose to turn in the right direction. 2. I seek God to help me. Otherwise, I’ll be miserable, and I will be on shakey ground spiritually. Two choices. Quicksand? or the solid Rock?

Last night I felt fear knocking at my door because of a new responsibiliy in my court. In overwhelm, I prayed, “In Christ, please help me. I need your help. I can’t do this without your help. Thank you for the help you will give me and for the many times you have rescued me. I can’t do it without you.” Today was a big day with a significant appointment, but it went okay and the tension headache is gone. Praise God. Thank you, Jesus.

On the other hand

The other side of this coin is about when you feel hijacked by difficult and demanding circumstances. Those times you can’t make it work or get all the pieces to fit the way they should. (Ever had that?) When too many difficult situations, too many responsibilities, too many issues –physical health, emotional health, and relational health– bombard you in a short period of time; when work, finances, family, and other entities are vying for your energy; when your well-being is compromised; when this happens, it’s probably not a spiritual problem, rather, it is real life in the raw and you’re going to get a spiritual tune-up out of it.

You have to wade through the messiness and handle the stress to get to the other side. It may take a little while or a long time. That is when you cling to the Lord to get you through the thing. That’s when trusted friends hold your hand. That’s when Scripture comes alive. That’s when you come to the end of yourself and cling to the Savior… who saves you and lifts you and keeps you and ministers to you. He is life, incredible living, eternal life to you. You need him so much. I need him so much.

Christ delivers. He is the Shepherd and we are the sheep. The Good Shepherd takes care of his sheep and the sheep know his voice. We come to him when we are weary and heavy laden, and he gives us rest. Trust him for this. He is our hiding place. He is our comfort. He is our rest. He is our help in troubled times. He is our ‘Peace be still’ when we are afraid in the raging storm. He’s in the boat with us. Aren’t you glad? Praises!

Christ is able.

Amen.