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	<title>Norma L. BrumbaughA Desperate Text | Norma L. Brumbaugh</title>
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	<description>CONNECTING WITH GOD IN EVERYDAY LIFE</description>
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		<title>A 30-Day Challenge and A Desperate Text</title>
		<link>https://www.nlbrumbaugh.com/a-desperate-text/</link>
		<comments>https://www.nlbrumbaugh.com/a-desperate-text/#comments</comments>
		<pubDate>Tue, 11 Aug 2015 12:23:18 +0000</pubDate>
		<dc:creator>Norma L. Brumbaugh</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[30 days]]></category>
		<category><![CDATA[30-Day Challenge]]></category>
		<category><![CDATA[a letter]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[desperate]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[lay counseling]]></category>
		<category><![CDATA[marriage crisis]]></category>
		<category><![CDATA[marriage trouble]]></category>
		<category><![CDATA[rebuilding]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[women overcomers]]></category>
		<guid isPermaLink="false">https://www.nlbrumbaugh.com/?p=3042</guid>


				<description><![CDATA[<p>The text was desperate. It wasn’t the first and I knew it wouldn’t be the last. I responded with “Let’s talk.” We talked and talked. I heard the heartbreak, the despair and hopelessness. Yet I knew the marriage was not without hope. They’d been together several years and neither had been unfaithful. Negative energy was [&#8230;]</p>
The post <a href="https://www.nlbrumbaugh.com/a-desperate-text/">A 30-Day Challenge and A Desperate Text</a> first appeared on <a href="https://www.nlbrumbaugh.com">Norma L. Brumbaugh</a>.]]></description>
					<content:encoded><![CDATA[<img width="720" height="540" src="https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2.jpg" class="featured-image wp-post-image" alt="" srcset="https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2.jpg 720w, https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2-300x225.jpg 300w, https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2-518x389.jpg 518w, https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2-82x62.jpg 82w, https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2-131x98.jpg 131w, https://www.nlbrumbaugh.com/wp-content/uploads/2015/08/blog-cell-2-600x450.jpg 600w" sizes="(max-width: 720px) 100vw, 720px" /><p><em><span style="color: #000000;"><strong>The text was desperate.</strong> It wasn’t the first and I knew it wouldn’t be the last. I responded with “Let’s talk.” We talked and talked. I heard the heartbreak, the despair and hopelessness. Yet I knew the marriage was not without hope. They’d been together several years and neither had been unfaithful. Negative energy was blanketing the marriage. It was the same song and dance, two unhappy people looking to each other for validation and acceptance and neither having it reflected back. Angry accusations, unhappy and bitter feelings were pulling them further apart, creating distance and barriers in their relationship. I’d been down that road in my own life and know sometimes we have to step outside to see inside. I sent a follow-up text the next day in the form of a 30-day challenge. The challenge was accepted. The couple is still together as of this writing (two years since). I have intentionally removed names and specific gender.  Please apply whatever fits to your situation. God bless you.  &#8230;<br />
</span></em></p>
<p><span style="color: #000000;"><strong>TEXT MESSAGE</strong></span></p>
<p><span style="color: #000000;">Friend,</span><br />
<span style="color: #000000;">After we talked last night, I was praying and thinking about what is happening. I have an idea that just might work, or at least help you and your marriage. It’s not going to be easy&#8211;but it may help. <span style="text-decoration: underline;">It is in the form of a challenge.</span></span></p>
<p><span id="more-3042"></span></p>
<p><span style="color: #000000;"><span style="text-decoration: underline;">I challenge you to</span> &#8212;</span></p>
<ol>
<li><span style="color: #000000;">For 30 days, every single day<span style="text-decoration: underline;"> greet your mate with a smile and a pleasant expression</span>.</span></li>
<li><span style="color: #000000;">For 30 days, every single day <span style="text-decoration: underline;">say something to your mate about what you like about him/her</span> such as his/her appearance, work ethic, or say a word of appreciation for the hard work he/she does to support you and the children. Look for things, even small things.</span></li>
<li><span style="color: #000000;">For 30 days, every single day <span style="text-decoration: underline;">reduce your complaining and nagging</span>. A mate hates this (trust me, it’s true).</span></li>
<li><span style="color: #000000;">For 30 days, every single day <span style="text-decoration: underline;">treat your mate with respect </span>even when you don’t think he/she deserves it. Men/women need to be respected.</span></li>
<li><span style="color: #000000;">For 30 days, <span style="text-decoration: underline;">help your mate remember the beautiful person he/she married</span>. Ask God to help you each day, especially when you feel alone, rejected, or defeated.</span></li>
</ol>
<p><span style="color: #000000;">One regret I have is that I didn&#8217;t appreciate my husband enough, and I didn&#8217;t thank him or compliment him when he really needed it. I think he felt trapped. When a man feels trapped, he does things to escape. Help your mate to once again see the beautiful person you are.</span></p>
<p><span style="color: #000000;">My dear friend, y</span><span style="color: #000000;">ou can’t change your mate, <span style="text-decoration: underline;">but you can bless him/her by your actions</span>. If you accept this challenge, I want you to text/email me that you are doing this and then I want you to confirm with a text/email that you are doing it every week of the 30 days&#8211;and let me know of any positive results. Bless you.</span></p>
<p><em><span style="color: #000000;">Norma  </span></em></p>
<p><em><span style="color: #000000;">(nlbrumbaugh@gmail.com)</span><br />
</em></p>
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